No two CrossFit affiliates are the same. Our experience, our dedication to safety, and the results our members see are what set us apart. We are by far the most experienced CrossFit staff in the Johnson City area. We have been CrossFitters since 2006, and health/fitness professionals for much longer.
With experience comes a dedication to safety. We have an introductory "CrossFit 101" course that teaches beginners the basic CrossFit movements and includes an in depth discussion on nutrition. In our CrossFit classes, we scale the load and intensity of the workout to match your fitness level and personal goals.
Our members are extremely satisfied because we give them the unique experience and the results they want. They keep coming back because they see their bodies change, they are able to do things they never thought they could, and they fall in love with the positive team atmosphere at CrossFit Johnson City.