No two CrossFit affiliates are the same. Our experience, our dedication to safety, and the results our members see are what sets us apart . Founder and owner Dustin Mohr has been a CrossFitter since 2006. There is absolutely no one in Johnson City, and very few in the world that have more than 8 years of CrossFit experience. All of our coaches have trained in our program for a minimum of 12 months, then spent 3 months as an apprentice before coaching. In addition, all of our coaches have a background in competitive sports and fitness, have earned or are working towards a college degree, and of course, are CrossFit Level 1 Trainers.
With experience, comes a dedication to safety. We are the only box in Johnson City that requires a CrossFit 101 intro course before joining regular classes. Our initial CrossFit 101 course allows us to not only teach you the fundamental movements of CrossFit, but it allows us to get to know your mobility limitations, your strengths, your weaknesses, and your personality. In our CrossFit classes, we scale the load and intensity of the workout to match your fitness level and personal goals.
Our members are extremely satisfied because we give them the unique experience and the results they want. The top ranked competitors in Johnson City train at our facility because they know we have the best coaches and the best team around. However, the majority of our members train just because CrossFit is fun. They keep coming back because they see their bodies change, they are able to do things they never thought they could, and they fall in love with the positive team atmosphere at CrossFit Johnson City.